The Loft Clinic
Where Healing Feels Personal
Whether we admit it or not, we all know which our favourite road in Kensal and Queens Park is - Lonsdale of course. And this oasis of wine, wellness, therapy, yoga, food, and more has just upped its game with the addition of the The Loft Clinic. QPF were invited to have a chiropractic treatment at the hands of Loft’s creator Ben Bridger
Ben established himself as the founder of London Family Chiropractic, but recognised there was a need in our area for a more holistic healthcare space, where a whole range of therapies could be made available under one roof. With this vision he has established The Loft Clinic, bringing together a team of practitioners who in his words “share a commitment to evidence-informed, patient-centred care”.
As one of the 3 chiropractors within the clinic, Ben believes strongly that we treat the person not the injury and this was my experience in the 75 minute consultation and treatment. Not a clicking and cracking chiropractor Ben expertly assessed historic injuries, identified potential vulnerabilities and got down to work. Taking time and care to establish what might be wanted from the session, he also was keen to share what he thinks are the 3 things we all need to do - namely take better care of our posture (tuck in the chin and move your shoulder blades towards you back pockets!), engage in more movement - Yoga, Pilates anything that gets you stretching, and get the heart going - cardio can be weights or spinning - it just needs to put the heart in a state of safe stress. He also warned me I might feel a bit wiped out the next day. He was right! But it was a good feeling. It felt like my body was booting back up and that it did so with a helpful reset.
And Ben was great. Kind and knowledgeable, he has created a beautiful looking space where clients will feel completely at ease and confident that they are in some of the best hands in the business. Having one place where a whole range of therapies are offered for our physical and mental health feels such a helpful option and we can not recommend Ben and The Loft Clinic highly enough.
Tom
