At NXT PHASE near Queen's Park, we are more than just a gym – we are a passionate community committed to fitness and health. Our philosophy revolves around the practice of functional fitness, ensuring that all exercises are executed with proper form. This approach not only minimizes the risk of injury but also maximizes your time in the gym, optimizing your path to improved health efficiently.

Our state-of-the-art gym is fully equipped with essential fitness tools, featuring two squat racks, a diverse collection of free weights, and a 10-meter sled track. Whether you're into traditional weightlifting or prefer dynamic workouts, we've got you covered.

Discover a variety of invigorating fitness classes, ranging from TRX sessions to heart-pounding HIIT workouts and our intense BOXING sessions. Our class schedule offers over 40 classes a week, ensuring there's a convenient time for everyone. Explore our latest signature class, MAX STRENGTH, a unique fitness experience utilizing weights to enhance your strength and endurance. Additionally, we offer specialized classes such as MumFitt, designed to support mothers in their fitness journey, and rejuvenating yoga sessions. Learn more about our classes here.

For personalized fitness journeys, we offer exceptional personal fitness trainers who cater to individuals at every fitness level, from beginners to advanced. Experience personalized training designed just for you, and here's the exciting news – our personal training sessions are available at the same price for 1 or 2 people, with flexible durations of 30, 45, or 60 minutes. Find out more about our personalized training options here.

Join us our at our Queen's Park Gym and Fitness Studio - where we are dedicated to transforming your fitness goals into reality.